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Hidden Strength is a unique mental health platform for young people. We offer meaningful support and advice in a safe, anonymous environment.


Today, social media has become a driving force in our daily lives. However, there exist few options available for mental health assistance. Hidden Strength is a powerful new tool, as a platform that strives to destigmatise psychological and physical health support.

Hidden Strength will be the first mental health portal to build an online community, that serves its users in keeping with their digital lives. Content provided by mental health experts aims to give you the tools to deal with life’s challenges. As a result, therapist support and readable content will be free for those who need it most.

We are a team of young people, understanding parents and professionals. Our sole intention is to be here for the people we care about – YOU

You can select the subjects that you would like advice about from the “Topics of Interest” list:

· Mental Health information
· Identity
· Family Difficulties
· Health
· Managing Money
· Therapy
· Loss & Bereavement
· News & Media Stories
· Self-Care & Wellbeing
· Finding a Job


Medical Disclaimer

Our App provides information to children and young people about mental health. We provide specialised therapy and wellbeing content to users. The content and therapeutic services we offer are not intended to be a substitute for professional medical advice, diagnosis, interpretation or treatment.
If you or someone you know is in immediate danger, you should contact the emergency services.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on Our App or website.
We make reasonable efforts to ensure that the content on Our App is complete, accurate, and up to date, but We make no warranties, representations, or guarantees (express or implied) that this will always be the case.
If you are a business user, We exclude all implied representations, warranties, conditions, and other terms that may apply to Our App and Content.